About Prayer & Fasting
The practice of fasting is to go without food. While the removal of other things in our lives (such as social media, TV, etc.) are beneficial and even needed at times to help us pursue God, going without them is abstinence, not fasting.
Biblically, fasting is a specific practice that denies your body food to starve your flesh and rely on God as our source for all things.
We encourage you to be obedient as God directs you to remove other things in your life as well during this time but we also encourage you to specifically fast food as able.